Mindfulness, not flakiness
February 23, 2009
Sarah Treleaven, Financial Post Published: Saturday, February 21, 2009
There are already so many things you’re forced to do at work. Drink subpar coffee as a break from mundane chores. Come up with creative ways to cut costs. And now your boss wants you to meditate?
Meditation has been gaining a slow and steady fan base in financial and professional environments as a way to combat the ravaging physical and psychological impacts of stress.
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