June 16, 2008


“I took part in Barbara’s Mindfulness for Well-being session this past summer. It was one of the best things that I’ve ever done in my life. It has changed my perspective on work, home and family life. It has also helped me to re-evaluate where I want to be at the age of 47. Instead of feeling “is that all there is”, I’m now feeling like I have some choices in life and that I can control how I handle stress and my feelings of being overwhelmed by trying to have and do it all. I think you’ll like what Barbara has to say. Barb
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